Sober living

Nutrition Guide For Addiction Recovery

Research shows that DHM can increase the efficacy of enzymes that metabolize alcohol, helping your body to eliminate it faster. DHM also appears to reduce inflammation and fat accumulation in the liver, helping to guard against alcohol-related liver disease. In a 2011 study, 20 participants recovering https://ecosoberhouse.com/ from AUD...

Read more...

Just Say No: 10 Rappers Who Don’t Smoke Or Drink

He may rap about blood and gore, but Tyler, the Creator says "no to drugs, I never spark it." The Odd Future leader has a strict stance against drug use, despite being surrounded by it. Judging by his boundless energy and creative mind, he's doing just fine without it. According...

Read more...

Relapse Prevention Plan Worksheet

This shows our immediate need to develop a diversion plan to deal with cravings. We go to a smoke-filled bar, or hang out with support group cynics, or phone a friend who berates anyone http://alternativemp3.ru/muzika-slushat-the-don/ who exercises. These are “dangerous situations” that put us on a slippery slope...

Read more...

Treatment and Recovery National Institute on Drug Abuse NIDA

However, studies indicate that approximately 40-60% of individuals remain sober one year after treatment (National Institute on Drug Abuse). While studies demonstrate varying levels of success, they collectively underscore the importance of targeted, individualized, and long-term approaches to addiction recovery. The exploration of these statistics, their limitations, and their...

Read more...